Why do you feel listless

Fatigue, dizziness, feeling cold, crankiness.One likely reason is that your body uses lots of energy to deal with your frequent changes in blood sugar levels.You're feeling worn down and tired.No one likes their job, kevin! but your situation is different.Why do you feel lethargic.

Press question mark to learn the rest of the keyboard shortcutsThe answer may seem obvious but when i have felt that deep empty feeling even doing things that would normally make my day instead feel hollow and meaningless.Understand the mind's fear response.Doctors don't know exactly why it makes people so tired.Getting enough sleep is essential for overall health.

Here are 12 potential reasons why you're always tired.Make one giant (delicious) meal that you can eat for the entire week, and your evenings will be awesome.This includes the flu or a stomach virus.Because, and try to imagine this, no matter where you are on the mountain of success:That's because your body is fighting the infection and it's putting a strain on your immune.

Anemia is the most common blood condition in the u.s.It affects more than 5.6% of americans.Pinpoint your symptoms and signs with medicinenet's symptom checker.